Fitness

The Week: Gym, Sports And Rest – How To Divide It?

Planning your week efficiently will help you work your time out better. That being said, you should also make sure… Read More

2 years ago

Why Are Active Workouts Better Than Equipment Workouts?

Looking at today's scenario and modern day improvements, the way we lead our lives and take care of our body… Read More

2 years ago

Finding It Hard To Say Bye-Bye To Smoking? Try Playing A Sport

Holding a cigarette between two fingers and smoking your heart out while making smoke-rings in the air might seem too… Read More

2 years ago

Some Perfect Strategies That Will Help Marathon Beginners

A marathon is a challenging physical activity that speaks volumes about the limitless potential human beings have. Surely, it is… Read More

2 years ago

5 Basic Exercises To Help You Get Back On The Football Pitch

Have you missed out on your football games for a while? Are you worried that you’d lag behind due to… Read More

2 years ago

5 Awesome Exercises That Help You Become A Better Athlete

The most important way for you to become better at your respective sport is through skill development.  Although, a good… Read More

2 years ago

4 Reasons Why You Should Start Playing Ultimate Frisbee Today

This the guide to every soul that is tired of playing the same old sports. This is what you need… Read More

2 years ago

How Pilates Might Help You Get Better At Sports?

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. It builds a strong core,… Read More

2 years ago

13 Reasons Why You Should Not Miss Participating In A Marathon

Ah marathons! Those insanely long runs people participate in to run in an elaborate and supervised circle to raise awareness… Read More

2 years ago

What Are The Best Foods To Consume Before Playing Badminton?

Every dedicated athlete knows that what you eat is directly related to how you perform. And things are no different… Read More

2 years ago