Generic April 6, 2018 Here Is All You Need To Know About Running- Infographic Did you know that running just 24.6 km a week can almost halve your risk…
Fitness February 7, 2017 Easily Prone To Sports Injuries? Here’s 4 Tips To Save Yourself From the Bruises Whether you’re into competitive sports, or you play in order to keep yourself fit, it…
Fitness January 31, 2017 A Sport That Heals You: 5 Benefits Of Squash That No Other Sport Gives “Squash your opponents” and “Squash your stress out” The sport might look really easy to…
Generic January 16, 2017 5 Low-Key Ways To Kick Out That Belly Fat From Your Body The key to losing belly fat is to keep it really simple and not make…
Fitness January 15, 2017 6 Mysterious Benefits Of Talking A Lazy Walk Fitness has been a key issue and an important talking point these days. So while…
Generic January 10, 2017 6 Surprising Beauty Benefits That Will Make You Prefer Sports Over Gyms Various researches suggest that on an average a human spends around 55 minutes in front…