Badminton April 18, 2019 Badminton: Train Your Forearms The Right Way Having strong forearms is very beneficial specially when you are playing a racket sport like…
Generic March 11, 2019 7 Must Do Bodyweight Exercises For Women Women are the sheet anchors of society. You find them in various avatars! Be it…
Generic February 15, 2019 3 Ways Pro Athletes Stay On Top Of Their Game Despite what some people might think, being a pro athlete is not an easy job.…
Fitness April 21, 2018 Need For Speed – How To Train For Speed In Football Speed in Football is considered to be very important apart from other skills. Football being…