Warm up

These Lower Body Warm-Up Will Prevent You From Injuries

Badminton is a physically challenging sport that requires all our muscles to work together in a particular manner. To make… Read More

2 years ago

Tennis: 4 Things You Should Keep In Mind While Warming Up

Before playing any sport, or doing any intense workout it is necessary to get the body warmed up and to… Read More

2 years ago

Do Training Rackets Do More Harm Than Benefit?

Can using a training racket be the answer to improved skills in badminton? Let's find out! Do you know whether… Read More

3 years ago

5 Tips That Will Improve Your Wrist Action Remarkably

Thinking whether wrist action can make a significant change. Find out how improving your wrist movement will make a huge… Read More

3 years ago

3 Ways Pro Athletes Stay On Top Of Their Game

Despite what some people might think, being a pro athlete is not an easy job. Sure, the paycheck is nice,… Read More

3 years ago

Badminton Players, Can You Relate To These Warm-Up Benefits

Players do several types of warm-up before the game. But have you ever thought about the benefits? Find out why… Read More

3 years ago

Become A Better Batsman By Following These Tips

A batsman who looks for betterment every day only will succeed in the ever challenging conditions.  A solid batting technique… Read More

3 years ago

Here Are The Different Types Of Warm-Up A Fielder Needs To Do

Before stepping out for a match, these warm-ups will help you loosen up on the field. Cricket may seem like… Read More

3 years ago

7 Tips That Will Take Your Tennis Game A Notch Higher

If you wish to become a skilled player, you need to have both physical and mental skill in you. For… Read More

3 years ago

We Have Covered All The Basics Of Kick-Ups For You!

Football is a team sport and more often than not it requires all 11 players - and players from the… Read More

3 years ago