To become a professional basketball player requires immense skill, dedication, and hours and hours of practice. And even with all of this, most people don’t make it to the top.
But even if you’re playing basketball as a hobby or to stay fit, it’s important to continuously improve your skills and get better at the game. This will allow you to push your body and enjoy the game to the fullest. If you aren’t sure where to start, here are a few tips that will help you improve at basketball.
1) Pay Attention To Posture
When you’re dribbling, defending, or even taking a shot, it’s important to pay attention to your body posture. You have to learn to stay low when necessary and always avoid dribbling above the middle of your thigh. By cleaning up your posture and ensuring that your body is close to the ball at all times, you can drastically improve your control.
2) Dribble…. A Lot!
Most players still don’t know how to dribble a ball properly. And most intermediate players still haven’t mastered the technique yet.
Dribbling constitutes most of the game, and by learning the technique properly you can help your team win the game. So whenever you’ve got some free time, pick up a basketball and practice your dribble. Alternate between hands and walk around while dribbling so you get a feel for the game.
Also read: 4 Basic BasketBall Dribbles
3) Practice Layups
Layups are an integral part of the game as they help you travel across the court quickly before scoring a basket. They also allow you to set up shots and provide assists to your teammates when the opponent has a strong defence.
By learning to perform a layup properly, you can help improve your team’s chances of winning the game. This is why it’s best to practice layups with both hands, to develop better ball control.
4) Practice The Shuffle Step
Most defenders don’t focus too much on their footwork when in reality it’s probably the most important aspect of defending in basketball. To improve your footwork, you need to learn what’s called the shuffle step. To do this exercise, run sideways across the court multiple times till you get the hang of it. Running sideways while defending will allow you to keep your eye on the ball at all times.
5) Don’t Jump Around Too Much!
This tip may sound odd considering that basketball involves a lot of jumping. But when you’re defending, try to jump only when absolutely necessary. You don’t want to jump every time an opponent attempts to shoot because in the air it’s almost impossible to change direction. By staying on the ground longer, you can respond to an opponent’s movements a lot easier.
Find A Team
These are a few tips to help improve your game. But if you really want to get better at basketball, find a group of people to practice with, and play a game at the end of every training session.
This will keep you motivated and improve your gameplay constantly.
You might also like: 6 Interesting Basketball Facts That Will Blow Your Mind
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