The breaststroke is a swimming style in which the swimmers are on their chest and their torsos do not rotate. It is the most popular recreational style because the swimmers head is out of the water for a large portion of the time, and can swim comfortably at slow speeds.
Consistent work is needed to master it and extra attention has to be given to every detail. The breaststroke is the slowest of the four strokes and extra diligence is needed to keep the resistance minimum throughout the stroke.
The breaststroke is fun and easy to learn swimming technique. It acts an efficient form of exercise as it engages the arms, legs, shoulders and neck.
These are a few tips that can help you master the breaststroke. A lot of hard work and determination is required to ace this swimming style.
Just concentrate on improving your body line, head position, the front end, the back end and your hips while practising.
Seek your weak points and focus on improving them. You can ace the breaststroke with consistent hard work, motivation and with the guide of these tips.
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