10-Minute Shoulder Stretches That You Can Do At Home

Probably sitting at home has now got a little bit boring. Therefore, how about doing some fun handstands for some shoulder stretches?

Shoulder Stretches:

Shoulder Drills:

Do not forget to tag on Instagram us while trying these drills at home!


Tags: Fitness

Playo is a one-stop destination app for all things sports – be it to find playpals based on your timing preferences or to discover and reserve sports facilities in your neighbourhood. In addition, our contextual loyalty program rewards all your social app activity, which you can then redeem against attractive offers available only to our community.