Badminton for Fitness

Badminton: Train Your Forearms the Right Way

Badminton: Train Your Forearms the Right Way

Having strong forearms is very beneficial, especially when you are playing a racket sport like badminton. Having strong forearms means… Read More

6 years ago

Badminton Training Rackets – Do They Cause More Harm Than Good?

Can using badminton training rackets be the answer to improved skills in badminton? Let's find out! To know whether training… Read More

6 years ago

Badminton Players, Can You Relate to These Warm-up Benefits

Badminton Players, Can You Relate To These Warm-Up Benefits | Players do several types of warm-up before the game. But… Read More

6 years ago

Looking for Reasons to Play Badminton Again, We Will Give You 5

Did you pack up your racquets and stop playing badminton? Well, we are here to tell you - Don't! Here… Read More

6 years ago

A Sneak Peek Into a Badminton Players Life

Being a professional Badminton player is not very easy. It requires dedication, focus, and persistence. If you are very serious… Read More

6 years ago

Here’s What You Need to Do for a Badminton Injury

Badminton is one of the most popular sports played today. Due to overuse and repetitive nature of the sport, the… Read More

6 years ago

3 Life Lessons That We Have Learnt From Badminton

Badminton Life Lessons | It is one of those sports that people of all ages love playing and can be… Read More

6 years ago

Are You Playing Badminton The Right Way? Find Out!

PLAYING BADMINTON THE RIGHT WAY? | Whether you binge on badminton matches for fun or take it up as a… Read More

7 years ago

Does Playing Badminton Make You Taller?

DOES BADMINTON MAKE YOU TALLER? Certain exercises and nutrition can stimulate bone growth and height but only during teenage years. Girls… Read More

8 years ago

4 Exercises That You Should Do to Better Your Badminton Shots

BADMINTON EXERCISES | Learning to play your badminton shots the right way is extremely important during a game. Good shots… Read More

8 years ago