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Wimbledon FACTS | To start with, Wimbledon is the oldest tennis tournament in the world the only one which is… Read More
Gone are the days when only the elderly required balancing exercises. Modern sports have realized the benefits of various balances.… Read More
To play any sport professionally, you need to have the right equipment. Here is a list of essential equipment for… Read More
As a squash player, the warm-up and cool-down exercises are quintessential because playing this sport strains your muscles and joints.… Read More
Open water breathing or freestyle breathing needs perfect coordination. The article deals with breathing and coordination in open water. Breathing… Read More
Fencing began its journey in India 35 years ago although it was practised as sword fighting across the country. Fencing… Read More
The evolution of fencing– from being a game to settle debts or old payments to one of the most popular sports… Read More
These stretching exercises after crossing the finish line will help you recover quickly and refuel you for the next run.… Read More
Basketball tips for beginners- how to ace the game and get better basketball control. Basketball, the worldwide popular sport, in… Read More
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