Table Tennis is a fast and fluid game that demands quick transition from attack to defense and vice versa. Hitting… Read More
Table Tennis Tips! Sports are man’s attitude to good health. They are our lifetime possession, so enriching, so benefiting. All… Read More
A marathon is a challenging physical activity that speaks volumes about the limitless potential human beings have. Surely, it is… Read More
The Indian national sport does not receive the respect it truly deserves. But if you play this game for awhile,… Read More
TENNIS TIPS | I’ve met a lot of people over the years who say they want to learn how to… Read More
AWESOME EXERCISES FOR ATHLETES | The most important way for you to become better at your respective sport is through… Read More
TABLE TENNIS DRILLS | Before it was allowed in as an Olympic event, the game of Table Tennis was, for… Read More
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. It builds a strong core,… Read More
The Jump Rope is one of the first exercises athletes perform. It takes us back to the basics, enhancing cardio… Read More
BASKETBALL INJURIES | Basketball is a physically intensive sport, and every player is at the risk of sustaining a few… Read More
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