Exercise helps us burn calories, work our muscles and improve our well being. Apart from the obvious benefits, there are… Read More
Although swimming is classified as an impactful exercise, injuries can very easily occur if you are not careful. “Home is… Read More
Speed in Football is considered to be very important apart from other skills. Football being largely popular sport in the… Read More
Feet Burns during running can be because of various reasons. Running is the best form of exercise to tone up… Read More
Cooling down is important to relax your sore muscles. Therefore, a brief time after a match should be spent on… Read More
Rules of running are very cardinal likewise, running can be one of the best gifts you can give yourself. When… Read More
Running tips are different for varied distances and hence, this article only talks about the first 5K run. Running enhances… Read More
BASIC SKILLS IN BOXING | Boxing, also called pugilism, is an eminent workout and is the most demanding of all… Read More
RUNNING TIPS | Running can be described as an activity which involves moving from one place to another rapidly. And… Read More
BEST SHOOTING TECHNIQUES IN BASKETBALL | The aim of basketball is to shoot the ball through the round hoop. Basketball… Read More
