Techniques

4 simple yoga stretches for back pain relief| Playo

YOGA STRETCHES FOR BACK PAIN | Whether it’s because of a strain or due to stiff muscles, we all have… Read More

6 years ago

3 Mental Hacks That Will Help You Boost Your Athletic Performance

MENTAL HACKS FOR ATHLETIC PERFORMANCE | Healthy food, ample rest, and rigorous training are integral to an athlete’s life. As… Read More

6 years ago

4 Basic BasketBall Dribbles

I fancy basketball players for their control over the ball. I just adore the way they dribble it and relish… Read More

7 years ago

Swimming in winter tips you must know| Playo

These swimming in winter tips are sure to help you! Love swimming but hate the cold? Here are some tips… Read More

7 years ago