Is It Okay To Swim While Injured

Is It Okay To Swim While Injured

6 years ago

All you need to know about swimming in relation to injuries. Swimming is one such… Read More

Let Us Talk About Runner’s Knee

6 years ago

All you need to know about runner’s knee; the do’s and do not's.  Any activity… Read More

All You Need To Know About Hydro Running Treatment

6 years ago

What is hydro-running? Is it better than regular running? Running on an extremely hard surface… Read More

How To Deal With Bullies While Playing A Sport

6 years ago

Bullying is defined as the use of force, threat, or the coercion to abuse, intimidate… Read More

Life Lessons To Learn From Ultimate Frisbee

6 years ago

Ultimate frisbee or just ultimate is a non-contact sport that is played with a flying… Read More

After A Lumbar Spinal Fusion Surgery, Here Is How You Recover

6 years ago

Lumbar spine or lower back pain is one of the most common reasons, second only… Read More

No Messi-Ronaldo For El Clasico’18, Here Are 5 Players Who May Grab The Spotlight

6 years ago

El Clasico is arguably the biggest domestic game in world football. Over the past decade,… Read More

Here Is How You Deal With The Mother Of All Injuries- ACL

6 years ago

Let’s talk about the arch-enemy of an athlete, the ACL injury! This, “mother of all… Read More

Cupping Therapy – The Benefits And Side Effects That Shocked Us

6 years ago

Remember the bruises on Michael Phelps back in 2016 Olympic? That was due to cupping… Read More

Are You Following These Tips to Score More Goals in 5-a-side

6 years ago

All you need to know on how to score more goals fluently in 5-a-side football.… Read More