Fitness

Why Are Active Workouts Better Than Equipment Workouts?

Why Are Active Workouts Better Than Equipment Workouts?

Looking at today's scenario and modern day improvements, the way we lead our lives and take care of our body… Read More

7 years ago

How To Quit Smoking Through Sports | Playo

Wondering how to quit smoking through sports? Holding a cigarette between two fingers and smoking your heart out while making… Read More

7 years ago

5 Things You Shouldn’t Do After Running | TIPS

RUNNING TIPS | Running can be described as an activity which involves moving from one place to another rapidly. And… Read More

7 years ago

10 Things That Will Convince You To Start Watching Football

From the raging fans to the unlimited year-round supply of football club merchandise, this sport has certainly got one of… Read More

7 years ago

Playing A Sport Keeps Us Happier – Here’s How?

How does playing a sport keep us happier? Most of us are aware of what happens to the body when… Read More

7 years ago

Top 10 Sports Burn Most Calories To Lose Weight

Let's cut right to the chase – we all know how difficult it is to lose those few extra kilos.… Read More

7 years ago

Some Perfect Strategies That Will Help Marathon Beginners

A marathon is a challenging physical activity that speaks volumes about the limitless potential human beings have. Surely, it is… Read More

7 years ago

Here Are Some Common Cricket Injuries and How You Can Avoid Them

COMMON CRICKET INJURIES. Unlike the olden days of test cricket or one day, with the growing fan fad for the… Read More

7 years ago

5 Basic Exercises to Help You Get Back on the Football Pitch

BASIC FOOTBALL EXERCISES | Have you missed out on your football games for a while? Are you worried that you’d… Read More

7 years ago

Mental Fitness: 10 Tips To Calm Your Nerves When Playing Tennis

TIPS FOR TENNIS MENTAL FITNESS. A tennis player generally does well in practice when the mood is relaxed, but can’t… Read More

7 years ago