Defensive Midfielders have risen to prominence in the last couple of years and for good… Read More
The racket is the most essential equipment of the game. Badminton is a sport that… Read More
How to deal with Sciatica injuries, the do’s and do not's. This injury is not… Read More
Like other sports, Badminton is getting the attention it truly deserves. The Premier Badminton League,… Read More
All you need to know about swimming in relation to injuries. Swimming no longer is… Read More
All you need to know about runner’s knee; the do’s and do not's. Any activity… Read More
What is hydro-running? Is it better than regular running? Running on an extremely hard surface… Read More
Bullying is defined as the use of force, threat, or the coercion to abuse, intimidate… Read More
Ultimate frisbee or just ultimate is a non-contact sport that is played with a flying… Read More
Lumbar spine or lower back pain is one of the most common reasons, second only… Read More
