All about keeping fit for and being fit from the sport of Football.
FOOTBALL WARM UP FOR KIDS! Physically effective warming up increases blood circulation to a player’s muscles, ligaments and tendons. This… Read More
These stamina and speed workout for Soccer players are designed to improve the player. Stamina and speed workout in Soccer… Read More
If you haven't played Football, you're missing out. If you do play Football, don't stop. The benefits of Football are… Read More
Best cardio exercises for football players? Football is usually assumed to be a sport related more to force and tactic.… Read More
What are the most common injuries for footballers? Football is a full-contact sport in which players routinely clatter into each… Read More
Football injuries| Football is the world’s most popular sport and like any other sport, it comes with its own set… Read More
The benefits of playing football as kids! Oh, those glorious days! When we saw those empty parks or those unused… Read More
Football is not a game, it is an emotion. 90 minutes of running, chasing, hitting and being hit, the life… Read More
BASIC FOOTBALL EXERCISES | Have you missed out on your football games for a while? Are you worried that you’d… Read More
FOOTBALL AND LIFESTYLE | Football is undoubtedly the most widely played and watched sport across the globe. There is a… Read More
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