The importance and necessity of following a Diet is not new news for anyone, anymore. No matter how much you workout, if you don’t follow a healthy diet plan, results are not bound to show! Especially if you’re a sports fan, it’s important that your diet intake should be considered the fuel for you to do that extra lap or push for that point harder! Read more about various Diet techniques and plans in this blog section!
Are carbohydrates for athletes as bad as people make them out to be? The debate on whether carbohydrates are good… Read More
Even though most of us have a sweet tooth, consuming sugar on a daily basis is just not good for… Read More
Is The Keto Diet Actually Good For A Sportsperson? All the rage in the fitness world is about the Keto… Read More
Tips To Follow If You Want To Improve Your Tennis Game! Tennis is a sport that helps you stay fit… Read More
Despite what some people might think, being a pro athlete is not an easy job. Sure, the paycheck is nice,… Read More
From being chubby to becoming one of the fittest athletes in the world, Virat Kohli's physique transformation has been nothing… Read More
Diet, rest and practice, all three are equally important and reliant on each other. None of these 3 should be… Read More
Fatigue is a natural part of the game. So, the aim should be to enjoy your game. Fatigue can be… Read More
Sports League has finally come to an end after two days of some amazing cricketing shots, few mind-blowing smashes, unexpected… Read More
COMMON DIET MISTAKES | We all want happiness to last forever, right from our childhood days to retirement, we desire… Read More
