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Find out which is better- Gym Vs Sports in Covid -19 Keeping fit and staying in good shape should be… Read More
Swimming is a great physical activity and helps keep us in shape. However, it can get boring. But there are… Read More
Most people don't realise this: swimming helps in injury recovery. Yes, Swimming is an amazing sport, but its benefits are… Read More
Are carbohydrates for athletes as bad as people make them out to be? The debate on whether carbohydrates are good… Read More
If you intend to become fit, a faster runner or a better sportsman then you require to include explosive speed… Read More
2020 has not been the best of years for many of us. Not only have we been affected by the… Read More
Mental Health and Sports! Entire humanity came to a standstill when the deadly virus decided to take a stroll around… Read More
Some Amazing Health Benefits Of Pickleball? As much as sporting activities are fun and competitive, they also have certain beneficial… Read More
Have you struggled to stick to a sport or pick yourself from the bed and go to the court? Or… Read More
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