Fitness and Well-being

3 Mental Hacks That Will Help You Boost Your Athletic Performance

MENTAL HACKS FOR ATHLETIC PERFORMANCE | Healthy food, ample rest, and rigorous training are integral to an athlete’s life. As… Read More

5 years ago

5 Worst health habits you must get rid of | Playo

These are some of the worst health habits that are doing you more damage than good. WORST HEALTH HABITS |… Read More

5 years ago

Hacks : How to reduce belly fat?| Playo

Everyone wants a slim waistline to look good. Here are some belly fat loss hacks that can help you. Wondering… Read More

5 years ago

6 Mysterious Benefits Of Taking A Lazy Walk

Fitness has been a key issue and an important talking point these days. So while a few hit the gym,… Read More

5 years ago

The Sports Story Behind Bradley Cooper And His Hot-Shot Physique

BRADLEY COOPER AND SPORTS | This article is the first in a series of fitness regimens from international celebrities. These… Read More

5 years ago

6 Surprising beauty benefits of sports | Playo

Sports benefits us in many ways.Here are some beauty benefits of sports. BEAUTY BENEFITS OF SPORTS | Various researches suggest… Read More

5 years ago

8 simple daily exercises to get you pumped| Playo

These simple daily exercises will make your day start with a bang! Looking for isle daily exercises? There are lots… Read More

5 years ago

NGO, Rebels Foundation – sports for underprivileged kids | Playo

Rebels Foundation Bangalore sparks the love for sports in underprivileged kids. REBELS FOUNDATION BANGALORE | We often fail to understand… Read More

5 years ago

7 Sports at Office Facilities That Are Must Haves| Playo

Office shouldn't always be about work. Here are some fun sports at office facilities every office should own! If you… Read More

6 years ago

Fitness Regimes driving you crazy? Football Diets Made Easy!

Whether you are a Football player or not, you are still going to eat 3 meals per day with a… Read More

6 years ago