Playo
 
Playo Playo

Your Sports Community App

PLAYO
  • Home
  • Badminton
  • Football
  • Cricket
  • Tennis
  • Quiz

Fitness and Well-being

304 posts

Fitness and well-being tips! Everything you need to know about what makes your mind and body stronger and happier!

  • Fitness and Well-being
  • Techniques

3 Mental Hacks That Will Help You Boost Your Athletic Performance

  • January 24, 2017
  • Arjun Thomas
Mental hacks to boost athletic performance
MENTAL HACKS FOR ATHLETIC PERFORMANCE | Healthy food, ample rest, and rigorous training are integral to an athlete’s life. As a sportsman, it’s essential to keep your body fit, healthy,…
View Post
Share
  • Fitness and Well-being

5 Worst health habits you must get rid of | Playo

  • January 19, 2017
  • Anubhav Roda
What to eat and quit for health
These are some of the worst health habits that are doing you more damage than good. WORST HEALTH HABITS | Healthy is the new buzz of the town. While everybody…
View Post
Share
  • Fitness and Well-being

Hacks : How to reduce belly fat?| Playo

  • January 16, 2017
  • Playo
No belly fat woman jumping
Everyone wants a slim waistline to look good. Here are some belly fat loss hacks that can help you. Wondering how to reduce belly fat? The key to losing belly…
View Post
Share
  • Fitness and Well-being
  • Information Hub

6 Mysterious Benefits Of Taking A Lazy Walk

  • January 15, 2017
  • Anubhav Roda
a couple holding hands and walking down the beach
Fitness has been a key issue and an important talking point these days. So while a few hit the gym, run or play a sport, there’s another set of people…
View Post
Share
  • Fitness and Well-being
  • Information Hub

The Sports Story Behind Bradley Cooper And His Hot-Shot Physique

  • January 15, 2017
  • Aurobindo Dharsaun
BRADLEY COOPER AND SPORTS | This article is the first in a series of fitness regimens from international celebrities. These are dedicated people who keep themselves in shape, maintain a…
View Post
Share
  • Fitness and Well-being

6 Surprising beauty benefits of sports | Playo

  • January 10, 2017
  • Playo
woman playing sports beauty
Sports benefits us in many ways.Here are some beauty benefits of sports. BEAUTY BENEFITS OF SPORTS | Various researches suggest that on an average a human spends around 55 minutes…
View Post
Share
  • Fitness and Well-being

8 simple daily exercises to get you pumped| Playo

  • January 7, 2017
  • Aurobindo Dharsaun
These simple daily exercises will make your day start with a bang! Looking for isle daily exercises? There are lots of studies that show if you do some of the…
View Post
Share
  • Events
  • Fitness and Well-being

NGO, Rebels Foundation – sports for underprivileged kids | Playo

  • January 4, 2017
  • Playo
Kavya Ananth, President of Rebels Foundation
Rebels Foundation Bangalore sparks the love for sports in underprivileged kids. REBELS FOUNDATION BANGALORE | We often fail to understand that the lack of encouragement and training facilities in the…
View Post
Share
  • Fitness and Well-being
  • Information Hub

7 Sports at Office Facilities That Are Must Haves| Playo

  • November 12, 2016
  • Playo
bowling
Office shouldn’t always be about work. Here are some fun sports at office facilities every office should own! If you are working too hard, then you definitely need a bit…
View Post
Share
  • Fitness and Well-being
  • Football

Fitness Regimes driving you crazy? Football Diets Made Easy!

  • November 5, 2016
  • Playo
Football Diets made easy
Whether you are a Football player or not, you are still going to eat 3 meals per day with a bit of munchies now and then. Diet doesn’t mean you…
View Post
Share

Posts navigation

Previous 1 … 28 29 30 31 Next
Recent Posts
  • Lawn Bowling – The Next Big Sport in India? August 8, 2022
  • 5 Easy Warm up Exercises for a Seamless Playing Experience August 6, 2022
  • The Birth of the Kashmir Willow August 1, 2022
  • Badminton Tips & Techniques July 13, 2022
  • Badminton and Fitness July 13, 2022
Instagram Feed
Based on true events 🤕
Badhai ho badhai ho! 😁
🤫
7 8 my victory 😓
Follow
Playo Playo
The world’s largest sports community, connecting millions of people to the sports they love

© 2022 TechMash Solutions Private Limited

Input your search keywords and press Enter.