Guidelines to #PlaySafe in the times of Covid-19
The day has arrived for which we have been waiting for months, although it feels…
Debate SETTLED: Are carbohydrates a must for athletes or not?
Are carbohydrates for athletes as bad as people make them out to be? The debate…
Explosive Speed Training Drills: For a stronger and faster body
If you intend to become fit, a faster runner or a better sportsman then you…
Origin of the word “Badminton”- The history and evolution
Badminton history has evolved and come a long way. Badminton is a trendy sport, not…
Essential Tennis Tips To Improve Your Forehand
Not only is tennis a fun and challenging hobby; it’s also fantastic for health —…
The Unique Relationship Between Games and Mental Health
2020 has not been the best of years for many of us. Not only have…
Top Anfield Moments in 2019-20
With the English Premier League’s 2019-20 season well past us, it’s time to look at…
Football: How To Maintain Your Cleats The Right Way
We are always worried about taking care of our precious cleats and mostly we don’t…
Mental Health And Sports During COVID-19
Entire humanity came to a standstill when the deadly virus decided to take a stroll…
Some Amazing Health Benefits Of Pickleball
As much as sporting activities are fun and competitive, they also have certain beneficial features.…
5 Drills That May Prevent Injuries While Playing
While injuries are part and parcel of every sport but it can be totally prevented…