You know it, we know it! You Miss Swimming, Don’t You? It has been some time since you struck the pool, hasn't it? Perhaps you swam every summer, or...
Badminton Injuries: The Not-So-Fun Part of a Fun Sport
It always starts with, “Let’s just play a quick game,” right? I recently picked up my badminton racket after ages. Not new to the sport, but it had...
Don’t Let a Football Knee Injury End Your Game: Train the Right Way!
It only takes one wrong move for a football knee injury to ruin your momentum. But the good news? Most of them are preventable. Let’s get into it....
10 Badminton Facts You Didn’t Know | Surprising and Fun Trivia
Badminton is one of those sports that are simple to learn but tough to master. From apartment roofs to Olympic stadiums, it's played everywhere...
Playo Rescheduling & Cancellations – Your Ultimate Guide
Everything seemed set. You had a turf reservation, your team was poised, and perhaps some biryani after the match. But something goes sideways. The...
Playo Partner App – The Smarter Way to Manage Your Sports Venue
Running a sports venue is no small task. With slot bookings, customer calls, payments, and last-minute cancellations, things can quickly pile up....
From Desk to Court: Can Sports Help You Find Work-Life Balance?
From Desk to Court: Can Sports Help You Find Work-Life Balance? There’s that moment after work—your brain’s drained, your body’s restless, and your...
ACTFIT Arena: Your Ultimate Family Fitness Ecosystem
Let’s face it — staying fit is easier said than done. Some days you’re pumped for that Zumba class, and other days, just changing into workout...
Yoga for Sports: Add a Little “Flexibility” to your Game!
Let’s be honest—between deadlines, screen time, and trying to squeeze in a game with your friends, life can feel like a never-ending relay race. So...
Volleyball Net Height – All You Need to Know
If you have ever stepped onto a volleyball court and wondered to yourself, “Is this net skewed?”, you are not alone. Adjusting the volleyball net...
6 Volleyball Player Positions You Must Know Before Playing
You’ve probably watched a volleyball match and wondered, Why are players always rotating? Who’s that player in the odd-colored jersey? And what...
What Is Karma in the Playo App? How to Earn and Use It
If you’ve spent some time on the Playo app booking turfs, joining games, or finding playpals, you’ve probably seen something called Karma pop up. So...
Playo- A Complete Guide on How to Use It
Let’s be real—between work, traffic, and group chats that never agree on a time, actually playing a sport can feel harder than the sport itself....
How to Play Pickleball: A Simple Guide to Rules and Scoring
Pickleball may sound a little quirky, but don't be tricked by the name. Pickleball is a fun, quick game that is easy to learn. It's a combination of...
Pickleball Court Size: A Complete Guide
Pickleball might be fun and fast-paced, but the court it’s played on? That’s where the game really begins. If you’ve recently picked up a paddle (or...
Importance of Yoga in Daily Life for a Healthier You
Let's be honest — in our high-speed world, we're all scrambling to find ways to remain sane, healthy, and in balance. That's precisely where yoga...
Yoga for Heart Blockage: Best Asanas for a Healthy Heart
If you were told that 20 minutes of mat stretching every day would benefit your heart, would you listen? It may be too easy to believe, but that is...
Types of Asanas and Their Benefits
Yoga is one of those things that practically everybody has heard of, and for good reason—it's great for your body and your mind. One of the main...