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Is a mask required while exercising outdoor during COVID? | Playo

Is a mask required while exercising outdoor during COVID? | Playo

Must we wear a mask while exercising outdoors? Find out here. The threat of COVID-19 is real. Sadly, it has… Read More

3 years ago

Why women need protein too | Importance of protein

Understand why women need protein in their diets too. Whenever it comes to protein, most of the talk is about… Read More

4 years ago

7 most watched sports in India | Playo

Indians love sports. But what are the most watched sports in India? Indians have a craze for Television. On any… Read More

4 years ago

Covid Safety -How to run safely during COVID-19 | Playo

Take a breath. Here is how you can run safely during covid times! Running outdoor could be the best exercise… Read More

4 years ago

Sports during periods- Should women play on their period? | Playo

Is it okay for women to play sports during periods? There is so much stigma attached to periods, let alone… Read More

4 years ago

Women in sports | Why more women should play sports

Read why more women should play sports today! When someone talks about sports, whether it's watching or playing, people automatically… Read More

4 years ago

Gym Vs Sports in Covid -19 – Which is better?

Find out which is better- Gym Vs Sports in Covid -19 Keeping fit and staying in good shape should be… Read More

4 years ago

How to fight boredom while swimming a lap- the best ways.

Swimming is a great physical activity and helps keep us in shape. However, it can get boring. But there are… Read More

4 years ago

How swimming helps in injury recovery and rehabilitation

Most people don't realise this: swimming helps in injury recovery. Yes, Swimming is an amazing sport, but its benefits are… Read More

4 years ago

Playo- A Complete Guide on How to Use It

Do you like to bend it like Beckham and smash away like PV Sindhu? Is sports a religion to you… Read More

4 years ago