Speed in Football is considered to be very important apart from other skills. Football being largely popular sport in the… Read More
Along with some drills, prepare your team mentally too. Preparation is a must for players to build in the confidence… Read More
Want to have brawns and brains together, exercise can make you fit both physically and mentally. There is a popular… Read More
Sports are the best medicine for an active and fit body, but are we aware of the common injuries that… Read More
Feet Burns during running can be because of various reasons. Running is the best form of exercise to tone up… Read More
Ultimate Frisbee helps Daanish stay fit and feel happy. What is your fitness story? Happy World Health Day to one… Read More
Infographic on Running | Did you know that running just 24.6 km a week can almost halve your risk of… Read More
World Health Day is on 7th of April and we are sure you would love to get healthier by playing… Read More
Cooling down is important to relax your sore muscles. Therefore, a brief time after a match should be spent on… Read More
Autism and sports | Today is World Autism Day. It is a complex neurodevelopmental disability wherein people have trouble with… Read More
