Fitness and Well-being

5 Resolutions That Are Better Than Gym Resolutions

5 Resolutions That Are Better Than Gym Resolutions

It's that time of the year again when all the old gets washed away and it is time to make… Read More

6 years ago

How To Quit Smoking Through Sports | Playo

Wondering how to quit smoking through sports? Holding a cigarette between two fingers and smoking your heart out while making… Read More

6 years ago

How Playing a Sport Increases Your Productivity?

Ever wondered how playing a sport increases your productivity? It is very common to see a person who is into… Read More

6 years ago

Sports And Its Benefits: Are You Ready To Start Playing Today?

Benefits of sports! When was the last time you played a sport? School? College? A few months ago? Yesterday? Most… Read More

6 years ago

Why Is Playing Some Sport Important for Work-Life Balance?

We live in a world where stress is just becoming the boss of our heads. Soon, the world will turn… Read More

6 years ago

How Sprinting Helps You Improve Your Health?

Sprinting is one of the most refreshing and strongest ways of being physically fit. Because your body muscles work together… Read More

7 years ago

Playing A Sport Keeps Us Happier – Here’s How?

How does playing a sport keep us happier? Most of us are aware of what happens to the body when… Read More

7 years ago

6 Marathons That You Should Try Out At Least Once In India

India hosts a curious blend of marathons from the most scenic to the most rugged. If you are an adventure… Read More

7 years ago

Picking The Right Sport: Here’s All You Need To Know

A lot of people face this dilemma — which is the right sport to pick. Some sports require extreme characteristics,… Read More

7 years ago

Top 10 Sports Burn Most Calories To Lose Weight

Let's cut right to the chase – we all know how difficult it is to lose those few extra kilos.… Read More

7 years ago