Despite what some people might think, being a pro athlete is not an easy job. Sure, the paycheck is nice,… Read More
Nourishing your body before and after working out is key to getting fit. But are you confused about what foods to eat? We are here to help. Source. Nutritious, healthy food is important. The… Read More
If you find you are making any of these workout mistakes, rectify them now. Fitness is a very important aspect… Read More
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For a swimmer, shoulder related injuries become very painful due to wrong postures. And Swimmer's Shoulder is one of them.… Read More
To become a competitive swimmer, you have to do a lot of exercises and workouts in the pool or outside… Read More
You were just about to catch the ball, that formed a perfect parabola but dropped it by nano inches. Because… Read More
Balance and stability go hand in hand and we have mentioned the reasons below. To athletes and sportsmen, balance and… Read More
Here Are Some Quick Tips For Lap Swimmers, If you're going to the pool for losing some inches is not… Read More
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