by Sakshi Dembla | Aug 5, 2024 | Fitness and Well-being, Information Hub
1,15,000! Are you curious about this huge figure? It is the number of times our heart beats in a day. Interesting, huh? After all, shouldn’t we be taking care of it? Wondering how? We’ll get to that in a bit. Before that, did you know that cardiovascular...
by Sakshi Bajpai | Sep 29, 2019 | Events, Fitness and Well-being
When it comes to your heart, health is the first thing that comes to mind. You could be an athlete, a desk jockey or just a young adult working freelance at home, but giving time to your body and its well-being should be of utmost importance to you. The thumb rule of...
