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Does Playing Badminton Make You Taller?

Does Playing Badminton Make You Taller?

by Aurobindo Dharsaun | May 31, 2017

DOES BADMINTON MAKE YOU TALLER? Certain exercises and nutrition can stimulate bone growth and height but only during teenage years. Girls stop...

4 Exercises That You Should Do to Better Your Badminton Shots

4 Exercises That You Should Do to Better Your Badminton Shots

by Arjun Thomas | May 28, 2017

BADMINTON EXERCISES | Learning to play your badminton shots the right way is extremely important during a game. Good shots can help you snag a quick...

5 Things You Didn’t Know Playing Badminton Did to Mental Health

5 Things You Didn’t Know Playing Badminton Did to Mental Health

by Playo | May 26, 2017

BADMINTON AND MENTAL HEALTH | Every sport offers a variety of physical benefits to those playing it. But more often than not, we tend to ignore the...

What Is the Best Badminton Diet to Consume Before Playing Badminton?

What Is the Best Badminton Diet to Consume Before Playing Badminton?

by Arjun Thomas | May 7, 2017

BADMINTON DIET | Every dedicated athlete knows that what you eat is directly related to how you perform. And things are no different in the case of...

Why Should You Warmup Before Playing Badminton? | Playo

Why Should You Warmup Before Playing Badminton? | Playo

by Arjun Thomas | May 4, 2017

BADMINTON WARMUP | Badminton, like any other physically-intensive sport out there, causes immense strain on your muscles, joints, and tendons. And...

5 Best Stretches You Can Do Before a Badminton Game

5 Best Stretches You Can Do Before a Badminton Game

by Arjun Thomas | May 3, 2017

BEST BADMINTON STRETCHES | Badminton, just like any other physical sport, is extremely strenuous on the body. In badminton, nearly every part of...

How Deepika Padukone Fought Depression Through Badminton | Playo

How Deepika Padukone Fought Depression Through Badminton | Playo

by Aurobindo Dharsaun | Mar 19, 2017

Here is the story of how Deepika Padukone fought depression using Badminton as a tool Deepika Padukone is a force to reckon with in Badminton. While...

10 Benefits of Badminton That Will Convince You to Take It up | Playo

10 Benefits of Badminton That Will Convince You to Take It up | Playo

by Anubhav Roda | Mar 9, 2017

BENEFITS OF BADMINTON | Badminton is growing at a rapid pace and fast becoming one of India’s favourite sports. With not much equipment or space...

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