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Stamina and Speed Workout for Soccer Players

Stamina and Speed Workout for Soccer Players

by Playo | May 25, 2021

These stamina and speed workout for Soccer players are designed to improve the player. Stamina and speed workout in Soccer are integral as it is...

5 Best Cardio Exercises for Football Players

5 Best Cardio Exercises for Football Players

by Playo | Jun 20, 2020

Best cardio exercises for football players? Football is usually assumed to be a sport related more to force and tactic. Definitely, both of them are...

5 Basic Exercises to Help You Get Back on the Football Pitch

5 Basic Exercises to Help You Get Back on the Football Pitch

by Diganth Shetty | Sep 7, 2017

BASIC FOOTBALL EXERCISES | Have you missed out on your football games for a while? Are you worried that you’d lag behind due to your lack of match...

8 Super Easy Football Cool Down Stretches You Must Do

8 Super Easy Football Cool Down Stretches You Must Do

by Playo | Nov 29, 2016

Are you someone who regrets each football fun game with those tight and aching muscles. We are sure a lot of you rely even on painkillers to get rid...

Best Football Warm Up Exercise One Must Do Before Playing

Best Football Warm Up Exercise One Must Do Before Playing

by Playo | Nov 29, 2016

Playing Football? Don't forget to do football warm up exercise before starting to play. If you are not starting your football game with a bit of...

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