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Exercises

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Wondering what exercises will help you take your game to the next level? Look no further! We have all the exercises to ensure that your football skills are top-notch!

  • Exercises
  • Football

Stamina and Speed Workout for Soccer Players

  • May 25, 2021
  • Playo
stamina and speed football
These stamina and speed workout for Soccer players are designed to improve the player. Stamina and speed workout in Soccer are integral as it is just a is an intense…
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  • Exercises
  • Football

5 Best Cardio Exercises for Football Players

  • June 20, 2020
  • Playo
Best cardio exercises for football players? Football is usually assumed to be a sport related more to force and tactic. Definitely, both of them are important, but to build a…
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  • Exercises
  • Football

5 Basic Exercises to Help You Get Back on the Football Pitch

  • September 7, 2017
  • Diganth Shetty
football exercises
BASIC FOOTBALL EXERCISES | Have you missed out on your football games for a while? Are you worried that you’d lag behind due to your lack of match fitness? Are…
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  • Exercises
  • Football

5 Super Easy Football Cool Down Stretches You Must Do

  • November 29, 2016
  • Playo
Stretches to cool you down post football
These football cool down stretches are exactly what you need after a game of Football. Never miss cool down! As important as Warm-ups are before the start of the game,…
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  • Exercises
  • Football

Best Football Warm Up Exercise One Must Do Before Playing

  • November 29, 2016
  • Playo
Warm up exercises before Football game
Playing Football? Don’t forget to do football warm up exercise before starting to play. If you are not starting your football game with a bit of warm-up, then you are…
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