Playing Badminton has many advantages in one’s life

There’s a lot to be gained from playing a sport. Physical fitness, mental well-being and increase in stamina are just a few of the benefits. But the advantages of badminton are much more than the rest of the sports

Even though other sports offer great benefits, Badminton is one such sport that has a lot more to offer. And here’s why:

Advantages of Badminton-

1) Low Injury Rate

Badminton is a non-contact sport, making it a lot safer than most contact sports. You don’t have to be supremely fit to start playing the game, and the intensity of the game is determined by the level of the players.

badminton injuries

As such, badminton players have a much lower injury rate compared to other sportsmen. This means you can play this game on a regular basis without taking time off to heal from an injury.

2) Lesser Players

If you’re familiar with sports like football or hockey, you’ll see that each of these games requires at least 5 people on a team. And most of the time, it’s difficult to find ten people with free schedules, willing to come out and play.

badminton doubles

On the other hand, you only need two players to play badminton, and it’s a lot easier to find a willing opponent.

3) Indoor Sport

One of the most important aspects of badminton, and the reason why it’s the second-favourite sport in India is that it is played indoors.

indoor sport badminton

Playing badminton outdoors is difficult, if not impossible because even a slight breeze can cause the shuttlecock to move unpredictably. So to prevent the elements from hindering the game, this sport is played indoors all the time.

So even if it’s raining in your area, you can simply head over to a badminton court and play a game or two. And in a country like India, where the weather is quite unpredictable, an indoor sport is a great way to spend time.

4) Inexpensive Sport

For badminton, all you need is a racket, a shuttlecock, and a court to play on. Professional badminton rackets and shuttles are quite expensive to buy. However, you’re sure to find inexpensive shuttlecocks and rackets in various sports stores across the country.

As for the badminton court, there are many badminton clubs and sports institutions where you can play a game of badminton for a very small fee.

5) Growing Popularity

In India, badminton is the fastest growing sport, second only to cricket. You’ll find institutions all over the country, especially in cities like Mumbai, Delhi, and Bangalore. So whether you’re a beginner, intermediate, or advanced player, there are tournaments for you to participate in.

indian badminton crowd

You’ll also find many badminton clubs and groups in your own city. Joining a group like this makes it easier to stay motivated and improve your game.

Have the advantages of Badminton convinced you?

The reasons outlined in this article show that badminton is one of the best sports to pick up as an Indian. So if you’re looking for a fun form of physical activity, try your hand at badminton!

You might also like: Why Should You Warm Up Before Playing Badminton?

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I'm a full time bboy and content writer. I love travelling and I'm dedicated to a vegan lifestyle.

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