by Playo | May 25, 2021 | Exercises, Football
These stamina and speed workout for Soccer players are designed to improve the player. Stamina and speed workout in Soccer are integral as it is just a is an intense sport. Players chase and move the ball around the pitch throughout a fast-paced 90 minutes. They do...
by Playo | Jun 20, 2020 | Exercises, Football
Best cardio exercises for football players? Football is usually assumed to be a sport related more to force and tactic. Definitely, both of them are important, but to build a stronger game, endurance is equally significant. Endurance is one such element that will not...
by Antara Nandi | Mar 28, 2018 | Football, Football for Fitness
Football is not a game, it is an emotion. 90 minutes of running, chasing, hitting and being hit, the life of a footballer or even a football fan doesn’t stop even after the full-time whistle. While the viewership ends after the referee’s whistle but there...
by Playo | Nov 29, 2016 | Exercises, Football
Are you someone who regrets each football fun game with those tight and aching muscles. We are sure a lot of you rely even on painkillers to get rid of this soreness. We completely feel when this soreness extends to your upper body including your arms. And the worst...
