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Football Exercises

4 posts
  • Exercises
  • Football

Stamina and Speed Workout for Soccer Players

  • May 25, 2021
  • Playo
stamina and speed football
These stamina and speed workout for Soccer players are designed to improve the player. Stamina and speed workout in Soccer are integral as it is just a is an intense…
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  • Exercises
  • Football

5 Best Cardio Exercises for Football Players

  • June 20, 2020
  • Playo
Best cardio exercises for football players? Football is usually assumed to be a sport related more to force and tactic. Definitely, both of them are important, but to build a…
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  • Football
  • Football for Fitness

Here’s What You Need to Do after a Terrific Game of Football!

  • March 28, 2018
  • Antara Nandi
Football is not a game, it is an emotion. 90 minutes of running, chasing, hitting and being hit, the life of a footballer or even a football fan doesn’t stop…
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  • Exercises
  • Football

5 Super Easy Football Cool Down Stretches You Must Do

  • November 29, 2016
  • Playo
Stretches to cool you down post football
These football cool down stretches are exactly what you need after a game of Football. Never miss cool down! As important as Warm-ups are before the start of the game,…
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