Do You Have Something Called The IT Band Syndrome
ITB syndrome is something that every athlete at some point crosses path with. Athletes experience pain along the outside of the kneecap or the outside thigh. Anyone who is into…
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If you’re an athletic person who enjoys sports, it’s highly possible that you have encountered injuries before! Regardless of whether you have faced them before, you need to take a look at this section to ensure that you don’t encounter injuries even in the future. We have compiled blogs on various injuries, their causes and how to recover from them! From very minute changes in playing styles or changing actions altogether, we have information on injuries associated with various specific sports to help you play better!
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