Techniques

3 Ways Pro Athletes Stay On Top Of Their Game

Despite what some people might think, being a pro athlete is not an easy job. Sure, the paycheck is nice,… Read More

4 years ago

Confused Between Pre And Post Workout, We Will Make It Easy For You

Nourishing your body before and after working out is key to getting fit. But are you confused about what foods to eat? We are here to help. Source. Nutritious, healthy food is important. The… Read More

4 years ago

Are You Making These Fitness/Workout Mistakes

If you find you are making any of these workout mistakes, rectify them now. Fitness is a very important aspect… Read More

4 years ago

Struggling With Shooting Techniques While Playing Basketball, Here Are 9 Tips

Basketball shooting techniques. All basketball players dream to shoot like their ideal NBA stars. The capability in you is not… Read More

4 years ago

5 Easy Tips to Stay Fit Throughout the Year

“Staying fit is as easy as it spells!” 5 Easy Tips to Stay Fit Throughout the Year | Staying fit… Read More

4 years ago

What Should You Know About Swimmer’s Shoulder

For a swimmer, shoulder related injuries become very painful due to wrong postures. And Swimmer's Shoulder is one of them.… Read More

4 years ago

4 Exercises Swimmers Must Do

To become a competitive swimmer, you have to do a lot of exercises and workouts in the pool or outside… Read More

4 years ago

Here Are 4 Easy Ways To Improve Your Hand-Eye Coordination

You were just about to catch the ball, that formed a perfect parabola but dropped it by nano inches. Because… Read More

4 years ago

Are Balance And Stability Really Important

Balance and stability go hand in hand and we have mentioned the reasons below. To athletes and sportsmen, balance and… Read More

4 years ago

Here Are Some Quick Tips For Lap Swimmers

Here Are Some Quick Tips For Lap Swimmers, If you're going to the pool for losing some inches is not… Read More

4 years ago