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Badminton Exercises

4 posts
  • Badminton
  • Exercises

5 Badminton Exercises to Improve Your Performance

  • June 23, 2020
  • Playo
Badminton is a sport for all ages and all skill levels. Therefore, it is easy for a beginner to start with a sport like Badminton. Before that one should know…
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  • Badminton
  • Exercises

Badminton: Train Your Forearms the Right Way

  • April 18, 2019
  • Nidhi Patel
Having strong forearms is very beneficial, especially when you are playing a racket sport like badminton. Having strong forearms means you can send the shuttle back to the baseline of…
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  • Badminton
  • Exercises

Badminton Players, Can You Relate to These Warm-up Benefits

  • February 12, 2019
  • Nidhi Patel
Badminton Players, Can You Relate To These Warm-Up Benefits | Players do several types of warm-up before the game. But have you ever thought about the benefits? Find out why…
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  • Badminton
  • Exercises

4 Exercises That You Should Do to Better Your Badminton Shots

  • May 28, 2017
  • Arjun Thomas
badminton shots hd
BADMINTON EXERCISES | Learning to play your badminton shots the right way is extremely important during a game. Good shots can help you snag a quick point at an opportune…
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