Badminton is a sport for all ages and all skill levels. Therefore, it is easy for a beginner to start with a sport like Badminton. Before that one...
Cool Down After a Game of Badminton Is Necessary, Here’s Why
The game of Badminton is quite physically challenging. It requires the body to use its muscles continuously in order to support the player. Since it...
Badminton Can Benefit Your Mental State, Here’s How!
Badminton ensures a mental benefit or two for you. Want to know how? Sports and exercise can largely improve your mental health. Especially a sport...
Were You Playing Badminton In 2021? We Have Good News For You! (2022)
Are you playing badminton?? If you’ve been running around, jumping, twisting, and lunging on the badminton court, we have good news for you!...
Badminton: Most Common Injuries And Prevention
In the world of badminton, sports injuries are quite common. They can occur at any time and it can happen to anyone. So it is always better to know...
Badminton Training Rackets – Do They Cause More Harm Than Good?
Can using badminton training rackets be the answer to improved skills in badminton? Let's find out! To know whether training rackets can be useful...
Badminton Players, Can You Relate to These Warm-up Benefits
Badminton Players, Can You Relate To These Warm-Up Benefits | Players do several types of warm-up before the game. But have you ever thought about...
3 Life Lessons That We Have Learnt From Badminton
Badminton Life Lessons | It is one of those sports that people of all ages love playing and can be played by anyone. You can pick-up on the sport by...
Does Playing Badminton Make You Taller?
DOES BADMINTON MAKE YOU TALLER? Certain exercises and nutrition can stimulate bone growth and height but only during teenage years. Girls stop...
4 Exercises That You Should Do to Better Your Badminton Shots
BADMINTON EXERCISES | Learning to play your badminton shots the right way is extremely important during a game. Good shots can help you snag a quick...
5 Things You Didn’t Know Playing Badminton Did to Mental Health
BADMINTON AND MENTAL HEALTH | Every sport offers a variety of physical benefits to those playing it. But more often than not, we tend to ignore the...
Why Should You Warmup Before Playing Badminton? | Playo
BADMINTON WARMUP | Badminton, like any other physically-intensive sport out there, causes immense strain on your muscles, joints, and tendons. And...
5 Best Stretches You Can Do Before a Badminton Game
BEST BADMINTON STRETCHES | Badminton, just like any other physical sport, is extremely strenuous on the body. In badminton, nearly every part of...
How Deepika Padukone Fought Depression Through Badminton | Playo
Here is the story of how Deepika Padukone fought depression using Badminton as a tool Deepika Padukone is a force to reckon with in Badminton. While...
10 Benefits of Badminton That Will Convince You to Take It up | Playo
BENEFITS OF BADMINTON | Badminton is growing at a rapid pace and fast becoming one of India’s favourite sports. With not much equipment or space...