Benefits of Football- Why you shouldn’t ever stop playing!
If you haven’t played Football, you’re missing out. If you do play Football, don’t stop. The benefits of Football are plenty. Football is one such sport that can be played…
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Fitness and well-being
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The Most Common Injuries Footballers Experience
What are the most common injuries for footballers? Football is a full-contact sport in which players routinely clatter into each other. It is also a sport in which the body…
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Celebrating World Heart Day: How Sports Keep Your Heart Healthy?
When it comes to your heart, health is the first thing that comes to mind. You could be an athlete, a desk jockey or just a young adult working freelance…
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5 Best Stretches You Can Do Before a Badminton Game
BEST BADMINTON STRETCHES | Badminton, just like any other physical sport, is extremely strenuous on the body. In badminton, nearly every part of your body is completely engaged at all…
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