Types of Mouth Guards for Athletes- Protect Your Teeth
How mouthguards can prevent sleep bruxism? In simple terms, it’s clenching and grinding your teeth…
Author Nidhi Patel
Basic Badminton shots you need to know
Whether you’re just starting to play Badminton or you’re a regular player, there are 4…
Benefits of Football- Why you shouldn’t ever stop playing.
If you haven’t played Football, you’re missing out. If you do play Football, don’t stop.…
Master your Football skills- Slide Tackles
In Football, slide tackles are one of the coolest looking shots, that will make a…
New year, new goals, and new success stories.
What a year 2020 has been for all of us. In all the fields of…
Master Your Techniques- Long Passes in Football
Long passes in Football are quite essential as it helps cover more ground in the…
How to fight boredom while swimming a lap- the best ways.
Swimming is a great physical activity and helps keep us in shape. However, it can…
Learn backstroke: An easy guide into Swimming the right way.
If you want to be an all-around swimmer, you must learn backstroke. It is said…
How swimming helps in injury recovery and rehabilitation
Most people don’t realise this: swimming helps in injury recovery. Yes, Swimming is an amazing…
4 things you need to know about Fencing(the sport)
The world of sports has always been exciting. It’s full of action, entertainment and fun.…