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Nidhi Patel

21 posts
  • Fitness and Well-being

Forearm Tendonitis Injury: All you need to know

  • March 1, 2022
  • Nidhi Patel
Understanding Forearm Tendonitis
Prevention, causes, and symptoms of forearm tendonitis injury Forearm tendonitis injury is a worrying one. Our forearms are used for a lot of activities in daily life. Whether it is…
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  • Fitness and Well-being

New year, new goals, and new success stories.

  • December 22, 2021
  • Nidhi Patel
What a year 2021 has been for all of us. In all the fields of life, there has been a disruption. The world of sports is no exception. All the…
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  • Events

Most anticipated matches in Tokyo Olympics 2020 | Playo

  • June 29, 2021
  • Nidhi Patel
tokyo olympics
The Olympics are around the corner. Read up on the most anticipated matches in Tokyo Olympics Whether it is one country facing another country or individual rival athletes competing against…
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  • Fitness and Well-being

COMPLETE guide- Gain muscles WITHOUT a Gym at home | Playo

  • May 6, 2021
  • Nidhi Patel
Build muscles without a Gym
Can one put on muscles without a Gym at home? A fit body is a healthy body. Nowadays everybody realises the importance of staying fit and leading a healthy lifestyle.…
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  • Fitness and Well-being
  • Information Hub

Is a mask required while exercising outdoor during COVID? | Playo

  • May 4, 2021
  • Nidhi Patel
Is wearing a mask required while running
Must we wear a mask while exercising outdoors? Find out here. The threat of COVID-19 is real. Sadly, it has disrupted our lives and daily routine. The norm of wearing…
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  • #DiaryOfASportsFan

Top 3 sports success stories that will motivate you | Playo

  • March 9, 2021
  • Nidhi Patel
3 sports success stories
These sports success stories are guaranteed to keep you going! Being an athlete isn’t easy by a long shot. It takes a lot of courage as there are so many…
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  • Equipment

Types of Mouth Guards for Athletes- Protect Your Teeth

  • January 25, 2021
  • Nidhi Patel
Type of mouth gaurds
How mouthguards can prevent sleep bruxism? In simple terms, it’s clenching and grinding your teeth while you sleep. Experts estimate that bruxism affects up to 50% of children, 15% of…
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  • Badminton
  • Techniques
  • Tips & Techniques

Basic Badminton Shots You Need to Know

  • January 11, 2021
  • Nidhi Patel
Basic Badminton shots
Whether you’re just starting to play Badminton or you’re a regular player, there are 4 basic Badminton shots you must learn how to play. Playing Badminton regularly can be very…
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  • Football
  • Football for Fitness

Benefits of Football- Why you shouldn’t ever stop playing!

  • January 8, 2021
  • Nidhi Patel
Benefits of playing Football
If you haven’t played Football, you’re missing out. If you do play Football, don’t stop. The benefits of Football are plenty. Football is one such sport that can be played…
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  • Football
  • Techniques

Master your Football skills- Slide Tackles | Playo

  • January 4, 2021
  • Nidhi Patel
Slide Tackles in Football
In Football, slide tackles are one of the coolest looking shots, that will make a player feel good. It’s not an easy shot to master, but the players who know…
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