Nidhi Patel, Author at Playo

Fitness and Well-being

Forearm Tendonitis Injury: All you need to know

Prevention, causes, and symptoms of forearm tendonitis injury Forearm tendonitis injury is a worrying one. Our forearms are used for a lot of activities in daily life. Whether it is…

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Fitness and Well-being

New year, new goals, and new success stories.

What a year 2021 has been for all of us. In all the fields of life, there has been a disruption. The world of sports is no exception. All the…

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Events

Most anticipated matches in Tokyo Olympics 2020 | Playo

The Olympics are around the corner. Read up on the most anticipated matches in Tokyo Olympics Whether it is one country facing another country or individual rival athletes competing against…

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Fitness and Well-being

COMPLETE guide- Gain muscles WITHOUT a Gym at home | Playo

Can one put on muscles without a Gym at home? A fit body is a healthy body. Nowadays everybody realises the importance of staying fit and leading a healthy lifestyle.…

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Is a mask required while exercising outdoor during COVID? | Playo

Is wearing a mask required while running

Must we wear a mask while exercising outdoors? Find out here. The threat of COVID-19 is real. Sadly, it has disrupted our lives and daily routine. The norm of wearing…

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