COMPLETE guide- Gain muscles WITHOUT a Gym at home | Playo
Can one put on muscles without a Gym at home? Working out from home will…
Author Nidhi Patel
Is a mask required while exercising outdoor (COVID-19)? | Playo
Must we wear a mask while exercising outdoors? Find out here. The threat of COVID-19…
Top 3 sports success stories that will motivate you | Playo
These sports success stories are guaranteed to keep you going! Being an athlete isn’t easy…
Types of Mouth Guards for Athletes- Protect Your Teeth
How mouthguards can prevent sleep bruxism? In simple terms, it’s clenching and grinding your teeth…
Basic Badminton shots you need to know | Playo
Whether you’re just starting to play Badminton or you’re a regular player, there are 4…
Benefits of Football- Why you shouldn’t ever stop playing.
If you haven’t played Football, you’re missing out. If you do play Football, don’t stop.…
Master your Football skills- Slide Tackles | Playo
In Football, slide tackles are one of the coolest looking shots, that will make a…
New year, new goals, and new success stories.
What a year 2020 has been for all of us. In all the fields of…
Master Your Techniques- Long Passes in Football
Long passes in Football are quite essential as it helps cover more ground in the…
How to fight boredom while swimming a lap- the best ways.
Swimming is a great physical activity and helps keep us in shape. However, it can…