What is hydro-running? Is it better than regular running? Running on an extremely hard surface like the road is not for everyone. This is because...
Everything You Need to Know About Badminton Doubles and How to Play
Badminton doubles is just as intensive as a game of singles. Source: olympics.com Men’s and women’s doubles are extremely similar when it comes to...
Diet, Rest And Practise- The Secret Of Success
Diet, rest and practice, all three are equally important and reliant on each other. None of these 3 should be neglected. Having a healthy diet that...
Ice Treatment or Heat Treatment- Which one is better?
Ice or heat, which one does the trick and when? Ice and heat treatment are two very common types of treatments used by sportsmen and even...
A Sneak Peek Into a Badminton Players Life
Being a professional Badminton player is not very easy. It requires dedication, focus, and persistence. If you are very serious about choosing this...
Winning Points in Badminton Was Never So Easy
Winning points in a game depend on you and how you adapt. A game of badminton is like a roller coaster. There are many ups and downs. When you think...
5 Most Common Mistakes Badminton Players Make
Common mistakes badminton players make and how to avoid them to improve your game. Badminton is an intensive game and requires very good precision...
Defensive Play: Badminton Player Movement on the Court
In the game of badminton, you have to be very alert. Having a good defense will test that. During a game of badminton, a player will be put under...
Attacking Play: Badminton Player Movement on Court
Attacking Play: Badminton is said to be one of the fastest racquet sports there is. It is an extremely challenging game and literally, all our...