"The goal isn't a medal. The goal is to beat the best." - P. V. Sindhu Lightning-fast reflexes, remarkable agility, and an insatiable hunger for...
Badminton Health Benefits: Discover the Incredible Health Benefits of Playing Badminton
Did you know? For the Danes, badminton isn't just a pastime; it's a way of life. And that's probably why they're among the happiest in the world....
Badminton and Fitness
Badminton and Fitness | Badminton is one of the most accessible and easiest sports to pick up. Yet, it ranks as the fastest racket sports in the...
Start Playing Badminton This New Year
This new year, challenge yourself to do something new. Start playing Badminton. Source. Every new year, we all want to do something different and...
Should You Take Supplements for Badminton Training?
This article is a guest post by Simon, the owner of ShuttleSmash. An author who writes about Badminton, fitness and nutrition. You may have...
5 Badminton Exercises to Improve Your Performance
Badminton is a sport for all ages and all skill levels. Therefore, it is easy for a beginner to start with a sport like Badminton. Before that one...
Cool Down After a Game of Badminton Is Necessary, Here’s Why
The game of Badminton is quite physically challenging. It requires the body to use its muscles continuously in order to support the player. Since it...
Badminton Can Benefit Your Mental State, Here’s How!
Badminton ensures a mental benefit or two for you. Want to know how? Sports and exercise can largely improve your mental health. Especially a sport...
Were You Playing Badminton In 2021? We Have Good News For You! (2022)
Are you playing badminton?? If you’ve been running around, jumping, twisting, and lunging on the badminton court, we have good news for you!...
Badminton: Most Common Injuries And Prevention
In the world of badminton, sports injuries are quite common. They can occur at any time and it can happen to anyone. So it is always better to know...
Badminton: Train Your Forearms the Right Way
Having strong forearms is very beneficial, especially when you are playing a racket sport like badminton. Having strong forearms means you can send...
Badminton Training Rackets – Do They Cause More Harm Than Good?
Can using badminton training rackets be the answer to improved skills in badminton? Let's find out! To know whether training rackets can be useful...
Badminton Players, Can You Relate to These Warm-up Benefits
Badminton Players, Can You Relate To These Warm-Up Benefits | Players do several types of warm-up before the game. But have you ever thought about...
Looking for Reasons to Play Badminton Again, We Will Give You 5
Did you pack up your racquets and stop playing badminton? Well, we are here to tell you - Don't! Here...
A Sneak Peek Into a Badminton Players Life
Being a professional Badminton player is not very easy. It requires dedication, focus, and persistence. If you are very serious about choosing this...
Here’s What You Need to Do for a Badminton Injury
Badminton is one of the most popular sports played today. Due to overuse and repetitive nature of the sport, the possibility of an injury increases...
3 Life Lessons That We Have Learnt From Badminton
Badminton Life Lessons | It is one of those sports that people of all ages love playing and can be played by anyone. You can pick-up on the sport by...
Are You Playing Badminton The Right Way? Find Out!
PLAYING BADMINTON THE RIGHT WAY? | Whether you binge on badminton matches for fun or take it up as a serious affair, you must be aware of the basic...