How to Play Padel
Padel is a doubles-based racket sport played on an enclosed court with glass walls and metal fencing. It combines elements of tennis and squash but follows a distinct set of rules, including an underarm serve, a single-bounce rally system, and the strategic use of...
How to Swim in Water
Learning how to swim in water is a vital life skill that enhances safety, boosts confidence, and promotes lifelong health. To swim in water, you need to master three core skills - floating, breathing, and coordinated movement of your arms and legs. Start in shallow...
Top 10 Inspiring Sports Success Stories
We see a lot of inspiring success stories in sports with athletes doing brilliantly and earning a name for themselves. But it is the stories of sportsmen turning around failure into inspiring success stories that have the real flavour and something one can take hope...
India’s First-Ever Pickleball League Begins on Dec 1, 2025 in Delhi
The Indian Pickleball League (IPBL) is set to make history as the nation’s first lifestyle sports league, with its inaugural edition scheduled in New Delhi from December 1 to 7, 2025, at the Indira Gandhi Indoor Stadium. This landmark launch marks a new phase for...
How to Play Pickleball
Pickleball is a paddle sport played with a perforated plastic ball on a small rectangular court, either in singles (1v1) or doubles (2v2) format. The game begins with an underhand serve, followed by rallies where players must let the ball bounce once on each side...
Does Swimming Increase Height?
You would have probably heard someone say, “Swim every day, and you’ll grow taller!” But the truth is, no, swimming cannot actually increase your height once your growth plates have closed, which usually happens between ages 18 and 21. However, during your growing...
5 Awesome Tips to Become a Boss at Football Penalty Kick
Taking a penalty kick in football is a demanding task.  It takes courage, skill and practice. Most importantly, a good penalty shooter requires the ability to control their nerves. How to cope with the nerves while taking a penalty kick in football? You...
Tips for Central Attacking Midfielder
A Central Attacking Midfielder (CAM) is that guy who operates between a team’s central midfield and its forwards. He is that spark in a team; the playmaker; the person that most defenders dread playing against because no matter how hard they try to shut him down, he...
5 Real Problems You Face While Defending in a Football Match
5 Real Problems You Face While Defending In A Football Match! Attacks win you matches and defence wins you titles. This is was told by one of the greatest managers of all times Sir Alex Ferguson. The defense is so important in a match. With a strong defence, the...
Unsure About Which Skills You Need to Possess for a Wingback? We Are Here to Help!
Trying to learn skills as a wingback? Wingback is arguably the most tricky position in the game of football. It is also one of the most physically demanding positions as a wingback is expected to defend as well as attack. While their main role remains to support...

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Top 8 Indian Cricketers from the 90s

Top 8 Indian Cricketers from the 90s

Cricket has been India's soul sport for a really long time now. The cricket team has been the most-loved and adored sports team in the country. To be a cricketer and to be a part of the Indian Cricket Team is such a pride in itself.  The Indian...

Top 10 Badminton Hand Signals

Top 10 Badminton Hand Signals

Badminton is a sport that requires players to make game-changing decisions in the blink of an eye. No sport is completely free of cheating. To prevent it in badminton, officials work together using specific badminton referee hand signals. A...

Is Swimming a Sport?

Is Swimming a Sport?

Yes, swimming is absolutely a sport. In fact, it’s one of the oldest and most respected competitive disciplines in the world, featured in every modern Olympic Games since 1896. Governed internationally by FINA (now World Aquatics), swimming demands...

When Will ISL 2025–26 Start?

When Will ISL 2025–26 Start?

The Indian Super League (ISL) 2025–26 season is set to start in December 2025, after a delay caused by contractual disputes between the All India Football Federation (AIFF) and Football Sports Development Limited (FSDL). This postponement aligns...

Does Swimming Reduce Belly Fat?

Does Swimming Reduce Belly Fat?

Swimming supports overall fat loss and tones the body, but does it reduce belly fat? Belly fat is one of the most common concerns among individuals aiming to lose weight. It not only affects appearance but is also linked to increased health risks...

Is Badminton an Indoor or Outdoor Game?

Is Badminton an Indoor or Outdoor Game?

If you’ve ever asked- Is badminton an indoor or outdoor game, the simple answer is: badminton is primarily an indoor game. While you can play it outdoors casually, professional and competitive badminton is always played indoors. The reason lies in...

Badminton vs Shuttle

Badminton vs Shuttle

No, badminton and shuttle are not the same. Badminton is a racket sport played competitively on a specific court, while a shuttle refers to the object hit during the game, also known as the shuttlecock. Although closely related, badminton is the...

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