Are Carbs As Scary As They Sound?
The debate on whether carbs are good for athletes or not has been a long one. But we are here to settle this for you once and for all. A…
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The human body was designed for activity
The human body was designed for activity, and by exercising regularly and making smart food choices, you’ll look and feel better—every day. Remember, fitness is about improving muscular strength and endurance,…
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Life Traits Made Better By Sports!
Sports builds character in life. Always give 100% We love playing, everyone does and sports being a part of life is common for most. You might remember putting across a…
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6 Famous Batsmen Who Had More Test Cricket Ducks Than Centuries
TEST CRICKET DUCKS | ‘Zero’ is definitely the worst number a batsman would want to see beside his name on the scoresheet. Zero has always been the epitome of failure.…
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4 Bowling Tips To Become A Spin Legend Like Shane Warne
BOWLING TIPS TO BOWL LIKE SHANE WARNE | Australian cricket legend Shane Warne was undoubtedly the best leg spinner to ever play the game of cricket, some may even say…
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Badminton Serve Variations and Techniques
A serve is one of the most important aspects of badminton. It marks the beginning of a point and if done effectively, can be the first step towards making your…
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Nadal – History Made With Downunder Glory!
Rafael Nadal wins the 2022 Australian Open First player to win 21 Grand Slam titles, breaking the shackles shared with other greats like Roger Federer and Novak Djokovic! After winning…
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Here Are 5 Sports That Can Help Burn Calories
Here Are 5 Sports That Can Help Burn Calories Can sports help with calories being burnt? New Year was all about attending several parties, meeting up people and consuming not-so-healthy…
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The Omicron wave and mental health – Playo!
COVID has created its latest disruption in our lives again with the Omicron virus variant wave. We need to be prepared and make sure our loved ones are too to…
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Ways to keep your kitbag/shoes fresh! | Playo
Wondering how to keep your kitbag and shoes fresh & hygienic for a longer period of time? Playo is here on cue! 1. Tea Bags Tea bags are probably one…
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