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Here Are Different Swimming Styles You MUST Try
Whether you wish to learn swimming for exercise or competition, it is good to know about different styles of swimming as each has its perks in multiple situations. Various styles hold more importance when you swim for long distances, as it...
Can Swimming Solve Your Slipped Disc Problem
If you are recovering from a slipped disc, you are probably spending a lot of time in bed resting. Swimming is the best low-intensity aerobic exercise to rely on if you are becoming stiff from lying in bed and can’t manage to sit up or walk. It is...
Do You Get Easily Tired While Playing, We Have Solutions
Fatigue is a natural part of the game. So, the aim should be to enjoy your game. Fatigue can be both physical and mental. No matter, if you are an amateur or a pro, getting tired will affect your performance and effectiveness. Any sport you...
All You Need To Know About Ultimate Frisbee Field Dimensions
Ultimate Frisbee is a non-contact, mixed gender sport played by seven players in each team. These are the dimensions for an ultimate frisbee field: The field is a rectangular area with dimensions of 37 meters width and 100 meters length in total....
This Is How You Play the Deceptive Shot in Badminton
In the deceptive shot, the shuttle is put into play which makes your opponent think you will use the overhead clear. The game of badminton requires stamina, concentration, speed, strategies, types of equipment, strokes, the position of the...
Are You Doing These Pre and Post Exercises Before And After Swimming
Be it for leisure, exercise or for competitive purposes, swimming requires a lot of muscle to move in a way they typically don’t on land. It is very important to get all the muscles activated pre-swim and cool-down post-swim. Here are 5 warm-up...
Did You Know About These Magical Benefits of Playing Cricket
Benefits of Playing Cricket | After football, cricket is the second most loved sport in the world. In Asian countries, especially, the game is considered a religion. India is currently one of the best and most competitive teams in global cricket,...
Become a Better Batsman by Following These Tips
A batsman who looks for betterment every day will only succeed in the ever challenging conditions. A solid batting technique will help you succeed anywhere irrespective of the conditions you play at and for that, you have to improve your batting...
Throwball Court Dimensions – All You Need To Know
Throwball court dimensions. Throwball is a non-contact sport played between two teams of seven players. Here we take a look at the dimensions of the court to understand the sport better. The playing court is slightly bigger than a volleyball court...