Swimming is a sport which requires the utilization of both mental and physical skills, which can only be achieved through regular training and...
This Is How Many Calories You Can Lose!
The quantity of calories consumed every day is connected to weight reduction or addition. For an individual to lose weight, one should burn a...
IPL 2019: The Good, The Bad, The Ugly
Indian Premier League, commonly known as IPL is a T20 Cricket league played in T20 Format. It was established in the year 2008. The IPL league is...
Sports Counsellors Are Important, Here’s Why
Do you know which is the most imperative equipment, that can help you in winning a game? It’s your brain and the tactics of using it. Your brain can...
Couple Workouts Will Electrify Your V-Day, Here’s How
Whether you are aim to shed some extra weight or you are trying to put on some muscles, including your partner in your workout schedule can be a...
Struggling With Shooting Techniques While Playing Basketball, Here Are 9 Tips
Basketball shooting techniques. All basketball players dream to shoot like their ideal NBA stars. The capability in you is not determined by the...
How Does Playing Sports Boost Your Morale
How Does Playing Sports Boost Your Morale? It’s not news that sports are really advantageous for the physical health of the body, but surprisingly...
5 Easy Tips to Stay Fit Throughout the Year
“Staying fit is as easy as it spells!” 5 Easy Tips to Stay Fit Throughout the Year | Staying fit and active is the utmost requirement of everyone to...
Interested In Playing A Sport But Don’t Know Where To Start, We Will Help
Interested In Playing A Sport But Don't Know Where To Start, We Will Help | f you have ever participated in playing sports, then you will be well...
What Should You Know About Swimmer’s Shoulder
For a swimmer, shoulder related injuries become very painful due to wrong postures. And Swimmer's Shoulder is one of them. Source. A lot of arm...
4 Exercises Swimmers Must Do
To become a competitive swimmer, you have to do a lot of exercises and workouts in the pool or outside the pool to keep their body fit and to become...
Here Are Some Quick Tips For Lap Swimmers
Here Are Some Quick Tips For Lap Swimmers, If you're going to the pool for losing some inches is not the first thought that comes to mind, but yes...
How Much Does Your Metabolism Change In Your 20’s And 30’s
How Much Does Your Metabolism Change In Your 20's And 30's? Weight loss becomes a huge challenge after the age of 30. Once you complete 30, you...
Let Us Help You Master Pull Up Exercises
Let Us Help You Master Pull Up Exercises | When we talk about training and endurance, many people come across suffering from physical hard work...
Here Are The 5 Stretches That You Can Do At Work
Working for long and seating in front of the system causes stress. So, step apart from the system, take your attention off the display. Devote a few...
Can You Start Playing After The Age Of 25
The earlier you start playing, the easier the sport becomes for us. As we grow up, we become accustomed to opting certain patterns and habits....
Did You Miss Out On The Very Effective Tabata Workout
You would have heard about innumerable workout styles. Each of them is destined to assist you to achieve your health and fitness goal. Almost every...
Is It Safe To Swim During Your Pregnancy
Is swimming during pregnancy safe? The ultimate question answered! If you are pregnant, you might be pondering over the question, “Is swimming safe...