Women over the years have performed wonderfully in sports. Even though in India, women aren't exactly encouraged to make it big in sports, there are...
A Detailed Guide to the Right Racket Sports
Which of these four popular racket sports do you prefer? Racket sports are a lot of fun and a great way to keep fit. There are many racket sports to...
Are Balance And Stability Really Important
Balance and stability go hand in hand and we have mentioned the reasons below. To athletes and sportsmen, balance and stability mean everything, as...
Is Your Expensive Yonex Racket Fake
These tips will help you find out if your Yonex racket is real or fake. Yonex is the leading company for all Badminton equipment, all over the...
Are Warm-Up And Post Play Stretches Really Important
Do not take the shortcut route and skip warming up and stretching after play. Warming Up: If you are an active person or like to stay active and fit...
Is Meditation Really Important In Sports
How mediation can be the answer to your sports-related disputes. Source Meditation and Sports | Athletes and sportsmen/women, in general, are...
We Bet You Didn’t Know These Facts About Badminton
Mind blowing facts about Badminton that will further your interest! Source- hmsportal.org/product/badminton/ Badminton is a game that has evolved...
5 Must Follow Ethics of Badminton
Following ethics on the badminton court will make you a better player. Badminton is a sport that has been at the top of people's most played and...
5 Principles You Must Follow in Badminton
To be a successful badminton player, one should stick to these principles. Source. While taking up a sport, one should lay a strong foundation for...
Do These Badminton Drills To Notice A Big Difference
Wall rally and swings are small drills you can do daily to notice a big difference in your game. The wall rally The wall rally drill or wall...
Is Visualisation in Badminton Really Important?
Visualisation in Badminton| Knowing where to place the shuttle and trying to anticipate your opponent's next move, will always put you one step...
You Don’t Need Equipment For These Core Exercises
Build your core from your the leisure of your own home! The core is the most used muscles in our body. Our core is used in almost every action we...
Are You Doing These Off-Court Badminton Drills To Improve Your Speed
Do these off-court badminton drills to see a significant improvement in your game. Badminton is a high-speed game that requires to make decisions in...
These On-Court Speed Drills Will Improve Your Badminton Game Tremendously
On-court Speed drills are essential as they improve your speed as well as your playing style of badminton. Being quick, light on your feet and...
Badminton String Gutting Is Really Important
If you are a badminton player, you’d know that the string gutting process is very important and one that you should not avoid. The process of...
Have You Ever Had A Concussion While Playing A Sport
Here is all you need to know about concussions. A concussion is said to occur when the brain encounters a mild trauma caused by a bump or blow to...
Everything You Need To Know About Sciatica
How to deal with Sciatica injuries, the do’s and do not's. This injury is not only common in sportsmen but also in ordinary people who live an...
This Is The Reason Why We Should Watch More Of PBL Now
Like other sports, Badminton is getting the attention it truly deserves. The Premier Badminton League, better known as the PBL is picking up quite a...