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Are You Aware Of These 3v3 Rules In Basketball

Are You Aware Of These 3v3 Rules In Basketball

by Sunita Sylvia | Feb 11, 2019

3v3 Basketball Rules | It is a form of the game where there are 3 players on each side. This form of basketball has been played in the streets and...

What Do Sports Teach Us That Classrooms May Not

What Do Sports Teach Us That Classrooms May Not

by Sunita Sylvia | Jan 29, 2019

Sports teach an individual a variety of important life lessons that you may not necessarily learn in classrooms. A sport usually involves teamwork,...

How To Deal With Bullies While Playing A Sport

How To Deal With Bullies While Playing A Sport

by Sunita Sylvia | Oct 28, 2018

Bullying is defined as the use of force, threat, or the coercion to abuse, intimidate or aggressively dominate others. This behaviour is often...

Life Lessons To Learn From Ultimate Frisbee

Life Lessons To Learn From Ultimate Frisbee

by Sunita Sylvia | Oct 25, 2018

Ultimate frisbee or just ultimate is a non-contact sport that is played with a flying disc AKA frisbee. It is a competitive and exciting sport that...

How To Ace The Breaststroke In Swimming

How To Ace The Breaststroke In Swimming

by Sunita Sylvia | Oct 21, 2018

The breaststroke is a swimming style in which the swimmers are on their chest and their torsos do not rotate. It is the most popular recreational...

You MUST Do These Warm-Ups And Cool-Downs After Playing Basketball

You MUST Do These Warm-Ups And Cool-Downs After Playing Basketball

by Sunita Sylvia | Jul 4, 2018

You must do these warm-ups and cool-downs before and after Basketball because it is a highly technical game involving excellent hand/eye...

Here’s How You Can Enjoy Running

Here’s How You Can Enjoy Running

by Sunita Sylvia | Jul 3, 2018

Running is described as a method of human movement and here is how you enjoy running.  There are various benefits to running such as: Overall...

Get Better At Dribbling Instantly By Reading These Tips

Get Better At Dribbling Instantly By Reading These Tips

by Sunita Sylvia | Jul 2, 2018

Basketball is one of the world's most popular and widely viewed sports and dribbling is essential to it. The National Basketball Association (NBA)...

Trying Out Swimming? Here Are The MUST Have Swim Gears

Trying Out Swimming? Here Are The MUST Have Swim Gears

by Sunita Sylvia | Jun 19, 2018

People may assume that all you require in the sport of swimming are swimsuits and goggles but if you take a glance at the swim deck during your...

Most Common Swimming Injuries And How To Avoid Them

Most Common Swimming Injuries And How To Avoid Them

by Sunita Sylvia | Apr 29, 2018

Although swimming is classified as an impactful exercise, injuries can very easily occur if you are not careful.  “Home is where the pool is.”...

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