3v3 Basketball Rules | It is a form of the game where there are 3 players on each side. This form of basketball has been played in the streets and...
What Do Sports Teach Us That Classrooms May Not
Sports teach an individual a variety of important life lessons that you may not necessarily learn in classrooms. A sport usually involves teamwork,...
How To Deal With Bullies While Playing A Sport
Bullying is defined as the use of force, threat, or the coercion to abuse, intimidate or aggressively dominate others. This behaviour is often...
Life Lessons To Learn From Ultimate Frisbee
Ultimate frisbee or just ultimate is a non-contact sport that is played with a flying disc AKA frisbee. It is a competitive and exciting sport that...
How To Ace The Breaststroke In Swimming
The breaststroke is a swimming style in which the swimmers are on their chest and their torsos do not rotate. It is the most popular recreational...
You MUST Do These Warm-Ups And Cool-Downs After Playing Basketball
You must do these warm-ups and cool-downs before and after Basketball because it is a highly technical game involving excellent hand/eye...
Here’s How You Can Enjoy Running
Running is described as a method of human movement and here is how you enjoy running. There are various benefits to running such as: Overall...
Get Better At Dribbling Instantly By Reading These Tips
Basketball is one of the world's most popular and widely viewed sports and dribbling is essential to it. The National Basketball Association (NBA)...
Trying Out Swimming? Here Are The MUST Have Swim Gears
People may assume that all you require in the sport of swimming are swimsuits and goggles but if you take a glance at the swim deck during your...
Most Common Swimming Injuries And How To Avoid Them
Although swimming is classified as an impactful exercise, injuries can very easily occur if you are not careful. “Home is where the pool is.”...