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All About Warm-Up And Cool-Down
Let's address the elephant in the room. Many people think that warm-up and cool-down before and after an exercise or a is sport time-consuming and not a big deal. If you belong to that school of thought, it’s time to understand the importance and...
Take Care Of Your Tennis Injuries The Right Way
Tennis is one of the most popular racket sports. It can get very taxing to the muscles, tendons and joints due to the nature of the sport. Sudden bursts of sprints, stops and quick change in directions can often lead to injuries. These injuries can...
Here’s What You Need to Do for a Badminton Injury
Badminton is one of the most popular sports played today. Due to overuse and repetitive nature of the sport, the possibility of an injury increases and can be debilitating if not nursed in time. Badminton is one of the most played sports by people...
This Is How You Play the Famous Cut Shot in Cricket
The cut shot is one of the deftest cricketing strokes. This horizontal bat stroke is of great use to dissect fields and score runs. So, let’s take a look at how the shot is played along with its variants. Cricket is a constantly-evolving sport with...
All You Need To Know About 5-a-side Football Ground
So, you’re getting into 5-a-side football, or maybe you just want to know what makes a proper 5-a-side football pitch. Either way, you’ve come to the right place. These tiny-but-mighty games are fast, fun, and perfect when you don’t have hours to...
“Sports helped me connect and boosted my confidence…”
We talked to Deepak, who is an integral part of Shuttleboi. He gave us an exclusive insight into his views on life and sports. 1. When did you start playing badminton? Deepak: I used to play badminton during my school days. But once I entered...
4 Top Rated Football Venues In Bangalore- August
Looking for top rated football grounds in Bangalore? Football has been slowly capturing the Indian hearts and players are taking initiatives to play this high-intensity sport. These venues provide us with space and facilities that one would require...
Here Are the Different Types of Warm-Up Before Fielding
Before stepping out for a match, these warm-ups will help you loosen up while fielding. Cricket may seem like a sport that is not as physical, as say, football, rugby or various combat sports, but an entire day’s play in the sun, waiting for a...
Here Is All That You Need To Know About Knee Injuries
Being active and exercising is one of the most effective ways to keep your joints healthy. Having said that, injuries happen and they often involve the knee. Exercise is important and while doing certain stretches, one tends to injure themselves....