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What Is Chafing All About
Playing a sport and being active is a good thing and should be a part of a healthy lifestyle. Having established that, there are always deterrents along the way like muscle soreness, fear of an injury and believe it or not, chafing. Let’s...
Is Visualisation in Badminton Really Important?
Visualisation in Badminton| Knowing where to place the shuttle and trying to anticipate your opponent's next move, will always put you one step ahead. A lot of that is also dependant on where you have played a certain shot. [pullquote]Having a game...
Why Are Traditional Centre-Backs Diminishing In World Football
The modern game is moving away from traditional centre-backs. Managers are looking for more qualities in their centre-back than just prevent goals from being scored. Let us look at why traditional centre-backs are declining in world football. In...
Take These Precautions Before Diving Into The Pool
Most of us are concerned about the things to take as a precaution before enter a swimming pool, and many a times we wished that someone had told us these tips earlier. Here are a few tips that can be useful before and after you enter a swimming...
You Don’t Need Equipment For These Core Exercises
Build your core from your the leisure of your own home! The core is the most used muscles in our body. Our core is used in almost every action we do. In walking, standing, sitting, running and especially while doing physical activities like playing...
5 Unusual Sports Played Across The World
We have known many sports over the years but we must never have thought about unusual sports that are played under out-of-the-box circumstances. Most of the sports we know are played on regular rules and under normal circumstances. Have you ever...
You Should Do These Exercises To Improve Your Endurance
You need to do these endurance exercises! We need the stamina to do any activity or exercise. Endurance is a must to work our way through life also. “Endurance is one of the most difficult disciplines, but it is to the one who endures that the...
5 Childhood Games That We Should Start Playing Again
There are a number of games we played through our childhood. Many of these games are popular all over the world independent of culture, nationality or even language. These games are probably our best childhood games which are extremely fun and...
Can You Start Playing After The Age Of 25
The earlier you start playing, the easier the sport becomes for us. As we grow up, we become accustomed to opting certain patterns and habits. Sports require us to follow ways that are distinctive from such accustomed patterns. Fan Zhendong- a 17...