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Basic Strokes and Smashes in Badminton You Should Know
Playing Badminton is all about maneuvering your body and shot selection depending on how the shuttle flies and where it is aimed. Badminton strokes play a key role here. Let’s take a look at some of the basic strokes and smashes in Badminton: The...
Balance Point of Your Racket Is Important, Here’s How You Find It
You cannot play badminton without a racket, it’s as simple as that, therefore choosing the right type of racket is vitally important. So how does one go about choosing the perfect racket? Well, a lot depends on what kind of player you are and what...
Let’s Understand String Tension of Your Tennis Racket
String tension in Tennis is one of the most underestimated aspects of the game. Many players wonder if it can affect much. Many people argue that when you have perfect techniques, you can manage to win points with any type of string tension....
This Is How You Return a Badminton Smash
Return a Badminton Smash| You’re in that court that’s all lit up, you’re in form and in the middle of a great rally and the opponent suddenly does a SMASH! So how does one successful attempt to return a smash and keep that rally going? Well, you’ve...
Here’s How to Take Care of Football Injuries
Football injuries| Football is the world’s most popular sport and like any other sport, it comes with its own set of injuries. These injuries, mostly affect the lower extremities of the body. Football is a high impact sport that involves a lot of...
How to Improve Your First Touch in Football
How can you improve your first touch when playing football and why is it so important? The ability to control an awkwardly bouncing ball quickly and effectively during a game is vitally important at any level. The ability to control a bouncing ball...
Let Us Explain You The Groundstroke In Tennis
To become a better tennis player, every tennis player should know about the basic types of Groundstroke to hit. It is extremely important for the player to understand how a groundstroke is played. “I play each point like my...
Fitness on a Budget: Here’s How to Make a Sport Affordable
Looking for budget ways to attain fitness? 60% of Indians spend over four hours a week exercising, a recent study by Reebok India reveals. Although many of us value fitness and consider it an important part of a healthy lifestyle, it can be...
Defensive Play: Badminton Player Movement on the Court
In the game of badminton, you have to be very alert. Having a good defense will test that. During a game of badminton, a player will be put under pressure many times by his/her opponent. It is how you get out of that pressure and take charge. But...