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Here Are Few Knee Strengthening Exercises For You
If you are suffering from knee pain, you are not alone! Millions of people today experience knee pain and it can wreak havoc on the overall quality of life. Let’s talk about what can be done to strengthen the knee and how. The knee is made up of...
Let Us Help You In The Process Of Endurance Training
With the advent of obstacle races and the boom in the sports industry, endurance training is high in demand. What is endurance training you ask? The act of executing a technique consistently and effectively for a long period of time with the least...
Secrets to Head the Ball Better While Playing Football
Good headers of the ball can be important offensively and defensively. Heading in football is often not given the importance it deserves, especially with regard to young, aspiring footballers being coached this aspect of the game. Heading, in the...
We Have Solved Your Football Tackling Issues
Football Tackling is not as simple as it sounds and there’s a lot that goes into making the perfect one. “Attack wins you games, defence wins you titles” - Scottish manager Sir Alex Ferguson Being a defender in football may mean that you aren’t in...
5 Fun Pool Exercises That You Must Do While Swimming
If you love the pool, swimming and how the water feels, then this is your chance to kill two fishes with one stone. Apart from swimming, there are other exercises that you can do in a poolLooking to shed some holiday weight but you’re bored of the...
Attacking Play: Badminton Player Movement on Court
Attacking Play: Badminton is said to be one of the fastest racquet sports there is. It is an extremely challenging game and literally, all our muscles are used while playing badminton. If you're just starting to take up badminton there are certain...
Trying Out Some Drive Shots, Let Us Help You
Drive Shots | The drive shot is easily the most popular stroke in cricket. Further, it is the most dominant and classy one too. So, let’s take a look at how the shot is played along with its variants. The drive shot is easily the most elegant...
We Have a Solution on How to Be a Good 5-a-side Player
Playing football is fun when you’re part of a 5-a-side, but it can be competitive and really challenging. Five-a-side is one of the most popular formats of the beautiful game, it is also one of the best ways to socialize with people when having...
Football Grounds In Kochi
Kochi has shown its love towards the game of Football and therefore, we came up with few venues that you can book on Playo and enjoy the beautiful game. Here are few courts you can book if you are in Kochi: D10 Football Arena Location: #274/17,...