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Is Treadmill Running The Best For You
Blog Image Credit- Gadget World Find out if treadmill running is the best option for you? Let's find out! There is quite a debate on whether treadmill running is good for you or not. Some people say they run on the treadmill and are just fine, but...
Are You Aware Of These Six Types Of Free Kicks
Free kicks are key weapons in every team’s armoury. Just like corner kicks, there are several types of free kicks in football. Let us take a look at them. Source. Free kicks are an integral part of football just like corner kicks. In an attacking...
What Should You Know About Swimmer’s Shoulder
For a swimmer, shoulder related injuries become very painful due to wrong postures. And Swimmer's Shoulder is one of them. Source. A lot of arm rotations and shoulder movements are put in action for swimming but if we do these rotations and...
4 Exercises Swimmers Must Do
To become a competitive swimmer, you have to do a lot of exercises and workouts in the pool or outside the pool to keep their body fit and to become one of the best swimmers. Exercise is the main and essential thing; not for swimmers but for any...
Swimming Pool Dimensions |Everything You Need To Know
Everything You Need To Know About Swimming Pool Dimensions | Swimming is one of our favourite activities. It is advisable to understand the dimensions of the pool before you dive into it. Competition Pools: Depth- The minimum depth is 1.35m,...
5 Indian Sportswomen We Are Proud Of
Women over the years have performed wonderfully in sports. Even though in India, women aren't exactly encouraged to make it big in sports, there are many of them who have made India proud. It is disappointing to point out that men are generally...
Here Are 4 Easy Ways To Improve Your Hand-Eye Coordination
You were just about to catch the ball, that formed a perfect parabola but dropped it by nano inches. Because your hand-eye coordination isn't that great, maybe? Source. What do we mean by hand-eye coordination? Hand-eye or eye-hand coordination is...
You Shouldn’t Be Missing Out On These Features Of Our App
For most of 2018, team Playo been working on a brand new and powerful version of the app. Our goal is to make things easier for sports enthusiasts, so we worked on features that were popular in demand and will indulge our users in sports quickly...
A Detailed Guide to the Right Racket Sports
Which of these four popular racket sports do you prefer? Racket sports are a lot of fun and a great way to keep fit. There are many racket sports to chose from and all have their own advantages. People all over the world, ranging from children to...